Turmeric capsules are very effective in reducing Arthritis joint pain, Brain diseases, etc. Turmeric has a natural compound called ‘Curcumin’ which is a powerful antioxidant. Turmeric uses have shown proven benefits in multiple research & studies. In some cases, it’s more beneficial than medicines.
Turmeric supplements give benefits like relief from Arthritis inflammation & Pain, Better memory & Brain function, prevent Heart diseases & Cancer. Due to Turmeric’s strong Antioxidant & Anti-aging properties, It helps to fight against Aging signs & Age-related health issues, degenerative conditions.
In India, turmeric usage goes back centuries ago for medicinal properties & in foods. So if you are suffering from Rheumatoid arthritis, Inflammation, Alzheimer’s disease, Depression-like symptoms then you must try Turmeric capsules & supplements.
Note : While selecting the right turmeric supplements we have avoided those, which have Silicon dioxide, Magnesium stearate substances. We also did not like the No.1 bestselling product on amazon, as we found them not suitable to include in this list.
Here are our recommended Top 5 Turmeric capsules, supplements for your consumption.
Nature’s Bounty Turmeric pills – Good Product
These capsules have 95% curcuminoids, which is considered an effective quantity in Turmeric supplements. Each capsule has 100 mg turmeric extract having 95% curcuminoids, 900mg turmeric & 5mg of black pepper extract for better absorption of curcumin.
Users liked its beneficial effect on arthritis & joint pain, inflammation. Each capsule serves 1000mg & 1 bottle has 60 capsules. They recommended taking 1 capsule daily preferably with a meal or you can also open capsules to make a tea. Nature’s Bounty company is based in New York, USA.
Highlights :
1) Made in USA, A trusted brand, Non-GMO, No Artificial color, sweetener, or preservatives.
2) Decent ratings on Amazon.
3) Bovine Gelatin capsules, not vegan friendly.
Garden of Life mykind Organics Turmeric tablets – Highest ratings on Amazon
What we liked most is the brand using Organic extracts to make these tablets. Even their unique tablet-making technology is based on using organic natural ingredients. Each tablet has 100mg of 95% curcumin, which is pretty good. Black pepper & probiotic blend also mixed for digestion & absorption.
This product has received high ratings on Amazon & positive responses. People who used these tablets got relief from knee, hip, joint inflammation & pain, as claimed on product label. Recommended dose is 1 tablet daily.
They are available in 60 & 120 capsule bottles. Each capsule providing 614mg (553mg organic turmeric blend, 50mg organic fermented ginger root, 7mg organic black pepper extract & 4mg probiotic blend). Garden of Life LLC is located in Florida, USA.
Highlights :
1) Made in USA, Certified for Vegan & Kosher, USDA Organic, Non-GMO, Gluten-free
2) Vegan people can have without a second thought.
3) Some people may have problem taking tablet as it’s not a capsule.
Organic India Turmeric capsules – Unique turmeric blend
As we have previously told you that India has pioneered the use of Turmeric, this product also comes from India. Organic India uses Certified organic ingredients to make these capsules. This product is beneficial for good immunity against many health problems, arthritis joint issues, heart health, etc.
Along with organic turmeric extract, they have added a unique organic Trikatu mix (Long pepper fruit, black pepper seed, ginger). Trikatu literally means 3 pungent herbs. This mix has been known to cure Arthritis, various digestion issues, cough & cold as mentioned in Ayurveda.
There are 90 or 180 capsule bottle options to buy. Each capsule serves 500mg & they suggested taking 2 capsules daily.
Highlights:
1) Special blend, inspired by Ayurveda. USDA Organic.
2) LEED Platinum-certified production facility, Non-GMO.
3) Comes from the country of Origin & first use.
Gaia Herbs Turmeric Liquid Capsules – Best Organic & Vegan brand
Unlike other capsules in this list, Gaia herbs capsules have a liquid mix for fast absorption. These easy to swallow capsules are made with high quality Organic ingredients. Their capsule-making technology uses natural products to get easily dissolved in the body. Users found them effective in Arthritis pain, everyday aches & inflammation.
This liquid blend has an Organic turmeric root blend with black pepper extract. They use supercritical CO2 extraction method to make good quality extract. 1 bottle comes with 120 capsules. Each capsule gives 489mg. Gaia herbs is based in North Carolina, USA. Take 1 capsule daily, 1 or 2 times.
Highlights :
1) Quality manufactured, Organic & Vegan
2) Non-GMO, No Dairy, Soy, Gluten
3) Liquid mix in capsules not powder
sources : https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric
Please note that before taking any supplement consult doctor about dose & effects. especially if you are pregnant, breastfeeding or have serious diseases.
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